January 22, 2021

• Woke up at 9:30
• Meditated for 15 minutes
• Egg on toast and orange on the side
• Worked on Bentoism, Other Means, and TCI near Lydia's window
• Avocado roll, salmon avocado roll, and tofu steak from Kyoto for lunch
• Sprints at McCarren track with Lydia
• Went home and worked more
• Went back to McCarren track for another workout
• Laundry
• Walked to Whole Foods in Williamsburg (orange, yogurt, mochi)
• Watched the rest of Off the Rails
• Read Wherever You Go, There You Are and Quantum Physics for Beginners before bed